Everyone’s heard of taking a birthing class…
This course is mental health prep for postpartum
and new parenthood.
Counsellor Jeevan Atwal is partnering with Rebecca Geddes of Rosehips Midwifery to launch a groundbreaking, evidence-based perinatal mental health preparation group. This unique program is designed to cultivate mental resilience through connection, education, and intentional planning. The group offers a blend of psycho-education, group therapy, and a special art therapy component led by Rebecca, along with mental wellness planning for the postpartum period and beyond.
Spanning four weeks, From Belly to Baby includes in-person sessions on Weeks 1, 2, and 4, with Week 3 dedicated to self-reflection and planning at home. Upon completion of the course, each participant will have an opportunity for a complimentary check-in session with Jeevan to ensure they receive any additional support or guidance they may need.
Tuition is $345 per student. The group will be located at Lagoon Prenatal beginning Saturday, May 10 at 1:00 pm—scroll down for a detailed schedule.
Space is limited! If you’d like to join us, please fill out our interest form and Jeevan will contact you soon.
From Belly to Baby Schedule
Saturday, May 10 | 1:00 pm - 2:30 pm at Lagoon Prenatal
Saturday, May 17 | 1:00 pm - 2:30 pm at Lagoon Prenatal
Saturday, May 24 | At-home Reflection
Saturday, May 31- 1pm - 2:30 pm at Lagoon Prenatal